Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jessica Sharib

Offering therapy in Texas
License: LPC,MS. Ed
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am a Licensed Professional Counselor with 15 years of experience working with adults ages 18 and over. I have extensive work in crisis and trauma; often assisting individuals suffering with depression, anxiety, grief, trauma and relational issues. In addition to my crisis work; I work with individuals who are suffering with more moderate symptoms who may be having difficulty coping with a recent transition, breakup, feeling stuck at work or frustrated with fitness or nutritional concerns. I operate from a more holistic background and, in addition to talk therapy, I work with clients on making lifestyle changes to help them move towards identified goals. I believe that therapy is a partnership and I strive to be as available and supportive for clients as possible!

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Kimberly Williams

Offering therapy in Texas
License: MSW,LCSW,LMHP
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
9 years of experience

I am a Licensed Clinical Social Worker. I received my master’s degree specializing in Children, Youth and Families, from Louisiana State University (Geaux Tigers)! I understand that reaching out for support can be frightening, especially to a stranger, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psychoeducation, and life skills. My clinical modality is that of a client-centered approach focused on a strength perspective and cognitive behavioral therapy. I am very positive, honest, and comical, at times, but I also like to "keep it real" to help you get the help that you are seeking and achieve your treatment goals. A lot of my clients have referred to me as having an "old soul" because of my level of maturity and experience and my ability to relate to others on a diverse scale. I lead my practice with dignity, respect, confidentiality, and trust for every individual that entrusts me with their most personal and vulnerable circumstances. I will tailor our dialog and treatment plan to meet your unique and specific needs. *A little about me: I am a mother of 3 - a young adult male, a teenage girl, and a toddler boss! I love retail therapy, listening to inspirational messages, and reading self-development books. If you think that we would be a good fit, please do not hesitate to reach out to me! It would be my pleasure to assist you!

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Jeanie Dunlap

Offering therapy in Texas
License: MSW ,LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker licensed in Texas with 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, mood disorders, career challenges, low relationship problems, self-esteem, anger control issues, impulsive behavior, self-harming behavior, chronic suicidal ideations, trauma and adverse childhood experiences. I am currently accepting clients M-F at 8pm and Saturday between 1 and 5 pm. My experience is varied and across many fields as I have worked in multiple agencies with vastly different populations. I have worked with children and families through the state and through federal programs. I have worked in inpatient mental health assisting patients in crisis management of chronic or acute mental health conditions. I also have experience at inpatient rehabilitation settings dealing with addiction and recovery. Throughout my career I have assisted clients and patients from a variety of walks of life, from children aged 4 and up, to adults, families, homeless populations, military professionals, police officers, first responders, nurses, doctors and other counselors who have had a crisis or a life changing situation. My therapy style is empathetic and solution focused with my primary therapy models being CBT, ACT and Mindfulness. I believe all people deserve respect and compassion and I do not believe in treating people differently based on labels, stigmas or diagnosis. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes strength to seek for a more fulfilling and joyful life and courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you along your journey. I look forward to working with you!

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Pedro Lora

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
19 years of experience

As we face many life choices on a daily basis, it can get quite overwhelming as we try to juggle our personal lives, family, friends, children, work, and unexpected events all at once. We tend to concentrate on helping others and avoid taking care of ourselves. If we have experienced past trauma in our lives, it compounds our life to where it feels like we are drowning. It’s time to heal, gain strength, and work out your barriers to improving your behavior, and I am available to assist on your journey. I have been a Licensed Professional Counselor with over 16 years of experience in the mental health field. I have assisted individuals with issues that include depression, anxiety, anger management, pain management, young adult issues, PTSD, immigration counseling, divorce, substance abuse, living with HIV, and healthy relationships. My focus is working with young adults as they deal with life changing decisions and the stressors of expectations, the unknown future, and the anxiety of transitioning into adulthood. I have a Bachelor of Arts degree in Psychology and a Master of Arts degree in Mental Health from the University of Texas at San Antonio (UTSA).

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Margaret Felty

Offering therapy in Texas
Trauma and abuseGriefDepressionCompassion fatigue
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with clients of ages elementary school through retirement. I am LGBTQ+ friendly and supportive to individuals and families. I use a variety of treatment styles including EMDR for trauma and anxiety, mindfulness, grief and loss counseling, Rational Emotive Therapy and other techniques that are appropriate for Telehealth work.

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Monica Rodriguez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, life changes, trauma, parenting, relationships, communication & managing difficult thoughts and feelings. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brandon Graf

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsCoaching
15 years of experience

Brandon's main areas of focus are anxiety, fear, depression, and stress. These are all things that many people experience at some point in their lives. They are also typical of existential and spiritual crises. Existentialism in the context of counseling refers to finding meaning in life, especially when questions start to arise. Questions about personal values and sense of direction are common. These questions can be become especially frequent during major life transitions like starting or ending relationships, jobs, and geographical moves. His experience is wide-ranging and includes private practice, employee assistance, and drug and alcohol settings. His counseling style is humanistic, person-centered. As such, he takes a non-judgmental approach that seeks to meet people where they are and to help them articulate what they’re experiencing including potential solutions for issues needing resolution. This point of view assumes that the therapist is not an expert on the person seeking help, but an assistant on the journey of self-discovery. Brandon has extensive experience in counseling individuals, couples, and families. He enjoys traveling and has lived in and visited over 30 countries. He’s an avid sports fan who also enjoys exercise, hiking, and reading.

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Atiya Nash

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas and Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Mooney-Moss

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience as an LPC. I have worked in the field of mental health and school counseling for over 20 years. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Samuel Bisset

Offering therapy in Texas
Stress, AnxietyLGBTCareer difficultiesCoachingADHD
12 years of experience

Hello! I’m so glad you’re here. I bring over 12 years of experience helping people navigate life’s challenges, and I believe therapy should feel like a collaborative, nonjudgmental space where you can explore, heal, and grow. I hold a B.A. in Classics with an emphasis on ancient languages from Texas Tech University (2010) and an M.A. in Clinical/Counseling Psychology from Midwestern State University (2012). Over the years, I’ve worked in a wide range of roles — from individual counseling to forensic assessment to clinical supervision — and I’ve supported clients facing everything from trauma and anxiety to identity exploration and life transitions. My primary therapeutic approach is Acceptance and Commitment Therapy (ACT), which focuses on helping you live a life aligned with your deepest values, even when difficult thoughts or feelings show up. I also draw from other modalities like psychodynamic therapy, motivational interviewing (MI), exposure and response prevention (ERP), and wilderness wellness techniques, tailoring my approach to your unique needs and goals. As a queer-affirming, LGBTQIA+ and BIPOC-inclusive therapist, I am deeply committed to creating a space where all identities and experiences are honored and supported. I understand that healing often means navigating not just personal struggles, but also the weight of societal pressures, cultural expectations, and systems that may have left you feeling unseen or unheard. Whether you’re here to work on mental health challenges, explore your identity, build coping tools, or reconnect with your sense of purpose, I’m here to walk alongside you. Together, we can create a path forward that feels authentic, empowered, and grounded in who you truly are.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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