Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Yvette Ramirez
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, MS, LPC. I started my counseling career working with clients that were diagnosed with bipolar disorder, major depression, schizophrenia, or schizo-affective disorder. I would visit client's in their homes and help them understand their diagnosis, teach them how to cope with symptoms, and teach the importance of medication adherence. I was promoted to the Integrated Care department where I practiced solution focused therapy with client's that had medical issues that exasperated their mental health issues, or vice versa. I was trained and certified in Cognitive Behavioral Therapy in the State of Texas, and continue to utilize CBT in my practice today. I was promoted to a supervisory position for the Assertive Community Treatment Team and lead a team of 13 case managers, nurses, and LCDCs, which worked with clients that were high utilizers of the local mental health hospitals and were in crisis often. I was the lead counselor for the team as well, and was trained in Cognitive Processing Therapy to assist our client's with trauma they have endured and to teach them to challenge the negative thoughts they had about themselves in regard to that trauma. I worked in private practice at Step by Step Counseling and Alamo Heights Counseling, Inc. part time and expanded my counseling career. I am trained in Eye Movement Desensitization Reprogramming to help those who have lived through a traumatic event that is causing distress in their lives, or clients that endure distress that they find difficult to handle. I now work full time in private practice and enjoy helping people like you every day reach their goals to feeling the best they can . I am person centered and listen to your needs and wants to help you get to where you are feel the most successful. Thank you so much for visiting my profile. I look forward to working with you.

Terri Beard
Hi! My name is Terri Beard and I am a Licensed Professional Counselor in Texas. I earned my Master's degree in Clinical and Mental Health Counseling from Texas Tech University. Go RED RAIDERS!! My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, substance use issues, and OCD. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, LGBTQ+ Affirming and Motivational interviewing to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I am also trained in EMDR Therapy. I enjoy helping people through challenging situations. I provide a warm and non-judgmental environment, allowing us to better work together and reach your goals. Everyone deserves to have someone they can easily talk to; let me be that person for you. I look forward to working with you and guiding you in meeting your therapeutic goals.

Sharon Walsh
I am a licensed clinical social worker in Dallas Fort-Worth area with over 18 years of experience working with people experiencing anxiety, codependency, attachment issues, depression, grief/loss, family issues and addiction, terminal and/or complex illnesses as well as marriage/family issues. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. I incorporate a strengths-based counseling approach and cognitive-behavioral tools to identify and support individuals in working through complex issues. I am passionate about helping individuals move forward in life when they feel "stuck." I recognize the strength it takes to move towards a more balanced and fulfilling life. My job is to support you on your journey of faith, hope and healing and I look forward to engaging with you in the future!

Lenore Gray
My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others. I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.

Damaris Richards
I am licensed in Texas with 20 years of professional work experience. I am bilingual. I speak and write fluent Spanish. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Caren Heilman
I am licensed in Texas and have been in private practice for over 4 years. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lisa Little
Are you feeling DEPRESSED or ANXIOUS lately? GRIEVING a loss? Feeling TRAUMATIZED? Do you find yourself lost in a RELATIONSHIP, a JOB or a BIG DECISION? Feeling TIRED and UNMOTIVATED in life? Sometimes we experience life transitions unexpectedly. It's important to find support and guidance to help you move through them. I am licensed in Texas with 3 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rhonda Palmer
Welcome! I’m Rhonda Palmer, a Licensed Clinical Social Worker with 17+ years of experience in the field of social work, licensed in Missouri, Texas, and Arizona. I support my clients in a variety of areas, such as anxiety, relationship challenges, self-esteem, neurodivergence (including Autism and ADHD), and more. Certified as a Clinical Anxiety Treatment Professional and Autism Spectrum Clinical Specialist, I’m passionate about supporting clients in navigating life’s challenges and building resilience. I believe everyone’s journey is unique, and my approach is collaborative, compassionate, and practical focusing on creating a safe and empowering space for you to explore and grow. Together, we’ll co-create a plan that honors your strengths, aspirations, and personal goals. In our sessions, we’ll use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Internal Family Systems (IFS) to guide you toward lasting change. I’m also currently pursuing certification in Brainspotting, an advanced method that helps process deep-seated emotions, empowering you to heal at a deeper level. Since life can be unpredictable, I’m here to meet you where you’re at, offering flexibility and support every step of the way. Whether you’re struggling with anxiety, self-doubt, or navigating life changes, I’m here to help you to build confidence, courage, clarity, and resilience. I’m honored to walk alongside you as you make positive changes, move toward the life you want, or though the challenges ahead. Let’s get started on this empowering journey together! “When you change the way you look at things, the things you look at change.” ― Albert Einstein “It always seems impossible until it’s done.” ― Nelson Mandela

Sonya Wyche
Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. My experience involves working with individuals, couples, and families of diverse backgrounds. I specialize in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. I am here to guide you through the journey as you commit to take the first steps towards positive change. My goal is to support & empower you in the process of improving your well-being.

Theresa Pettigrew
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
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- Irving, TX
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