Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Henry "Jay" Swedlaw

Offering therapy in Texas
License: MS/Ed.S,LMHC,LPC
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
19 years of experience

With eight years of experience on the BetterHelp platform, six state licenses, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues. While virtual/messaging based therapy may be a bit unfamiliar, I have extensive experience on this platform. Over the past eight years I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. For any new client wishing to have their intake session, I can accommodate that within 48 hours. My passion is helping people, and I would be happy to help you. https://www.facebook.com/Jay-Swedlaw-MSEdS-LPC-LMHC-971275126239636/ https://www.linkedin.com/in/jay-swedlaw-b61618bb/

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Carlos Cavazos

Offering therapy in Texas
License: MA, LPC
LGBTRelationship issuesIntimacy-related issuesSelf esteem
4 years of experience

Hi, Im Carlos, a Licensed Professional Counselor, Certified Sexologist and Relationship Coach . I have years of experience working with couples and individuals on relationships, communication, self esteem ,LGBT issues, various mental health disorders and have contributed my expertise to Health , Cosmopolitan , Well + Good, Bustle and other publications. I have a Bachelor's degree in Psychology and a Master's degree in Counseling. I currently provide Mental Health Consultation for a Fortune 500 company and provide therapy to the local LGBT community. Having worked in many settings including private practice, crisis residential clinics, and community mental health clinics has provided me the ability to assist all sort of individuals with all types of needs and backgrounds. I am a Kink and Poly Friendly Therapist whose approach is pretty eclectic, as everyone is different and has different needs. I do like Solution Focused approaches with an emphasis on Narrative therapy, to help my clients rewrite their past and create the bright future they deserve. I take a very modern approach to therapy and will work with you to help achieve a better you.

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Donna Deadman

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
5 years of experience

I am a graduate of Loyola University (formally Loyola College) in Baltimore, MD, with a Masters in School Counseling. I also am a Licensed Professional Counselor. (LPC) I have 16 years experience as a School Counselor. I work with teens with a wide variety of concerns including depression, peer conflicts, relationship issues , anger management, ADHD, and anxiety. I also have 5 years of experience working with adults and teens online with similar issues. I am genuine and interactive. I treat clients with respect and compassion. My approach combines Cognitive Behavioral Therapy (CBT) and Gesalt Therapy. . Both approaches are practical in dealing with specific problems. CBT involves the therapist and client work collaboratively to build a strong rapport that is crucial in the process. Gesalt Therapy helps clients to become more aware of specific issues which is so crucial to change. You have taken the first step. The online platform works well with many peoples busy schedules. My office hours are on the weekends during the school year. In June and July I have morning, late afternoon and weekend availability. I look forward to working with you.

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Cortney Edwards

Offering therapy in Texas
License: LPC
LGBTRelationship issuesFamily conflictsParenting issuesBipolar disorder
5 years of experience

I am a professional counselor licensed in Texas and Idaho. I have been working with clients from all walks of life for the last 10 years. I believe in meeting you where you are and won't have preconceived ideas about what topics should be the focus of your sessions. It is my goal for you to get the most out of the process, it is your time and you are investing in yourself. In my opinion one of the most important aspects of the counseling process is the relationship between myself and you. I want you to be able to trust me and feel my encouragement and compassion for you. I will work alongside you delve into past hurts in order to heal and be relinquished from those burdens as much as possible. I have worked with clients presenting an array of concerns including anxiety, depression, bi-polar disorder, parenting, relationship issues, kids, adolescents, life transitions, LGBTQ, prenatal and postnatal concerns. My counseling experience is in a private practice as well as a school setting. Whether you are experiencing some current struggles or just want to focus on personal growth, I would be honored to help out in any way possible. I commend you for beginning this journey, you are courageous for searching for help. I am here to answer any questions that you may have about me or what to expect from the counseling process.

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Valerie Holcomb

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
18 years of experience

Hello! I am a licensed professional counselor licensed in Texas with over 15 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, schizophrenia, PTSD, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I have experience working with adults, adolescents, couples, and families in both individual and group sessions. The settings I have worked in include, inpatient hospitals, inpatient and outpatient substance use disorder treatment facilities, community mental health clinics, schools, wilderness challenge camps, school campuses, and correctional facilities. After hours, I spend a great deal of time volunteering in the community. I have focused a great deal of hours helping veterans via groups and individual counseling, as well as, PTSD awareness campaigns. I have also spent a great deal of time working with local and state mental health advocacy programs such as NAMI, Behavioral Health Advisory Council and many others. My counseling style is warm, interactive, and laid back. I listen. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, cognitive processing therapy, dialectical behavior therapy, mindfulness, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My primary motivation is to help facilitate changes in behaviors based upon the client's needs and goals. I have worked with a range of clientele from strongly motivated to very resistant. The foundation is creating a therapeutic alliance and setting a pace toward client independence. Seeing the potential in each of my clients is great, but helping you see your own potential is beautiful. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Kenya Rouska

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
6 years of experience

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with six years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples who have faced a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem , body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve experienced the complexities of military life firsthand, which informs my compassionate approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. That’s why I collaborate closely with each of my clients to identify the most effective therapeutic approach tailored to their specific needs. Congratulations on taking this important first step toward your well-being, and I look forward to working together to build a rewarding and supportive therapeutic relationship.

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Kristen Zavala

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseGriefDepression
10 years of experience

I am licensed in New Mexico and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heidi Kameron

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
3 years of experience

I began my social work career 1994. I have worked with clients experiencing domestic violence, court appointed intervention, teenagers, foster care, incarcerated adults, and in therapeutic recreation with adults and children with special needs. Three years ago, I started seeing clients in private practice as a Licensed Clinical Social Worker. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and parenting issues. I have a special interest in working with high school and college aged students as they navigate independence and begin their adult lives. My goal is to utilize a client centered approach to promote healing, foster resilience, encourage personal growth, and support lasting change. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Ernesha Smith

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

Hello, I’m Dr. Ernesha Smith, but feel free to call me Dr. E, Dr. Smith, or simply Ernesha whatever feels most comfortable for you. As a dedicated holistic therapist, I specialize in helping clients break through subconscious barriers, reconnect with their core values, and reframe their thoughts to achieve greater emotional balance and personal growth. Whether you’re navigating life transitions, working through relationship challenges, building self-confidence, or healing from unresolved trauma and loss, my approach is designed to address the root of your challenges, promoting long-term, meaningful change. I believe that therapy is a powerful tool for self-discovery, healing, and growth. It’s a space where you can expand your capacity to understand yourself, strengthen your relationships, and reclaim your emotional well-being. I’ve had the privilege of supporting many clients through some of their most difficult life experiences, helping them find clarity, resilience, and a renewed sense of purpose. Together, we will create a path toward healing, acceptance, and self-discovery, allowing you to live a more authentic and fulfilling life. My goal is to help you identify and utilize the inner resources you already possess, empowering you to make positive changes in your interactions with others and within yourself. I welcome the opportunity to support you on your journey toward becoming your best self, whatever that may look like for you. If you’re ready to take that step, I’m here to walk alongside you. Looking forward to connecting.

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Dr. Dorothy Florian-Lacy

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maritza Molina

Offering therapy in Texas
Stress, AnxietyAddictionsGriefAnger managementBipolar disorder
3 years of experience

I am licensed in Texas with 3 years of professional work experience in Substance Abuse. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, substance abuse, & anger management. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sally Rye

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Darian Aviles

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with a range of issues, such as trauma, PTSD, sexual assault, domestic violence, depression, anxiety, grief and loss, stress, relationships with both self and others, coping skills, and self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Most pain that we experience as humans, is pain that we experience alone, even when surrounded by people/loved ones. We don't want to burden anyone, or they don't understand. This can be very debilitating and lonely. My drive is that no one should go through their hardest chapters of life alone. Allow me to shoulder some weight so you can begin to heal and be the best version of you.

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Stephanie Espinosa

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am an Afro- Latina social worker. I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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